“Discover the Six Paramitas—generosity, discipline, patience, diligence, meditation, and wisdom—that guide Buddhist practitioners on the path to enlightenment. Learn their meaning, significance, and how to apply them in daily life.”
Introduction Nibbana (Pali) or Nirvana (Sanskrit) is the ultimate goal of Buddhist practice. It represents the cessation of suffering (dukkha) and the end of the cycle of birth, death, and rebirth (samsara). Unlike many religious traditions that describe a heavenly abode or an afterlife, Nibbana is not a physical place but a profound experiential state. It signifies the complete eradication of desires, cravings, and attachments, leading to true liberation and peace. The Meaning and Interpretation of Nibbana The term “Nibbana” is derived from the root words ni (without) and vana (craving or attachment). Thus, it means “the state without craving.” The concept is often metaphorically described as the extinguishing of a flame, signifying the cessation of the fires of greed (lobha), hatred (dosa), and ignorance (moha). As explained in The Dhammapada, the Buddha taught that those who attain Nibbana transcend suffering and achieve unshakable peace. Nibbana is classified into two stages: Path to Nibbana: The Noble Eightfold Path The Buddha prescribed the Noble Eightfold Path as the practical means to attain Nibbana. This path consists of: This ethical and meditative path emphasizes moral conduct (sila), mental discipline (samadhi), and wisdom (panna), as elaborated in Majjhima Nikaya and Visuddhimagga. Differences Between Nibbana and Other Religious Concepts Buddhism’s emphasis on personal effort and ethical living contrasts with the ritualistic approach of the Vedic tradition, where sacrifices and prayers played a crucial role. The Buddha rejected the efficacy of rituals and external deities in achieving liberation, asserting that inner transformation was the key to ending suffering. Unlike the concept of moksha in Hinduism, which often involves uniting with Brahman, Nibbana is described as beyond conceptualization, as it is a state beyond existence and non-existence. In Udana 8:3, the Buddha states, “There is an unborn, uncreated, unconditioned state. If there were not this unborn, uncreated, unconditioned state, there would be no escape from the born, created, and conditioned.” The Buddha’s Experience of Nibbana At the age of 35, after years of ascetic practices and meditation, Siddhartha Gautama attained enlightenment under the Bodhi tree in Bodh Gaya. He realized the Four Noble Truths and saw the dependent origination (paticca-samuppada) of all phenomena. This moment marked his liberation from suffering and the attainment of Nibbana, as described in The Mahaparinibbana Sutta. Misconceptions About Nibbana Attaining Nibbana in Daily Life While ultimate Nibbana is the goal, practicing mindfulness, loving-kindness (metta), and detachment in everyday life can lead to partial experiences of peace and wisdom. Lay practitioners are encouraged to follow the Five Precepts and cultivate generosity (dana) and compassion. Conclusion Nibbana remains the highest spiritual goal in Buddhism, representing freedom from suffering and the cycle of birth and rebirth. It is achieved not through rituals but through wisdom, ethical living, and meditative discipline. As emphasized in The Sutta Nipata, “One who has gone beyond, who is free from sorrow, who has broken all bonds—this one is what I call a Brahmin.” By understanding and practicing the principles leading to Nibbana, individuals can move toward a life of clarity, compassion, and ultimate liberation.
Namobudha stands as one of the venerable and ancient Buddhist sites, rivaled in sacredness only by Kathmandu’s Swayambhu and Boudha. Nestled in Nepal’s Kavrepalanchok District, about 50 km east of Kathmandu via the Banepa-Panauti route, this site is steeped in religious significance. Surrounded by tranquil environs and verdant hills, Namobudha is gaining prominence as a pivotal Buddhist pilgrimage destination. Additionally, it is increasingly drawing attention as a favored spot for tourists, both domestic and international, year after year. Among the rare events that have happened in the world, a prince sitting in the comfort of his palace gave self-sacrificed (benevolent compassion) to a starving wild animal, a tigress and her cubes. Prince Mahasattva, the youngest son of King Maharatha of Panchal (Panauti), has become one of its protagonists. Nepali Greatest Poet Lakshmi Prasad Devkota may have expressed his sentiments by delving into the lives of two princes, Mahasattva and Siddhartha Gautama. All are searching for happiness; where is that happiness!Give yourself to others where it belongs!! Prominent Poet Mr. Laxmi Prasad Devkota According to Jataka legend, in ancient times (about 6,000 years ago, during the Treta era?), King Maharatha established his capital in Panchal (Panauti) on the east side of present Kathmandu with a population of about 5,000. On the day of Kartik (October) full moon, the king, queen, and three princes, Mahadev, Mahaprasad, and Mahasattva accompanied by the court’s hunting party, went out for hunting in Hiranyagiri Gandhamadan mountain (currently Kusume community forest). One morning, three princes went together to hunt. As they were returning to the royal hunting camp in the evening after their hunt, they saw a thin and weak tigress and five newborn cubs at the foot of a tree in the forest, on the brink of death. The princes decided they would not hunt the weak tigress and her cubs, and quietly went back to the camp (residence). However, among them, Mahasattva, the youngest prince, felt compassion for those innocent creatures. Unfortunately, he could not express his feelings in front of his brothers. The younger prince went back to the tiger’s cave under the pretense of going to the toilet, while the two brothers went to the camp. Prince Mahasattva set aside his weapons, removed his clothes, and prostrated himself in front of tigress. The tigress did not harm the prince, either out of weakness or fear. Mahasattva offered his own body to the weakened hunger of the tigress and her five newborn cubs by cutting himself with a weapon, feeding them his blood and flesh, ‘donating’ his life to sustain the lives of these hungry creatures, and thus attained enlightenment as a Bodhisattva. The royal families sat anxiously in the camp all night, awaiting the return of Prince Mahasattva. However, Prince Mahasattva did not return. The next morning, the members of the royal family ventured into the forest to search for the prince. A team found blood spots and human bones at the top of the dense forest. The king was informed of the findings. Everyone, including the king, gathered at the site where the bloodshed and bones were found. It was not difficult to deduce his death from the clothes, weapons, and ornaments found at the base of the tree. The courtiers, including Prince Mahasattva’s brothers, concluded that a hungry tigress and cubs had consumed the prince. However, the court astrologers asserted that the prince was no ordinary person; he had sacrificed himself to ‘save someone’s life’ and had attained the state of a Bodhisattva According to the advice of courtiers, priests, and astrologers, the remaining body of the prince, along with his clothes, weapons, and ornaments, was brought to the camp where queen Satyavati was staying. The prince’s jewels, weapons, and other funeral items were also taken from the palace. Near the campsite, a pit was dug properly, and the prince’s remaining remains, along with his weapons, jewelry, and clothes, were placed there. After the prince’s funeral, preparations were made to return to the palace, but the queen chose not to do so. With the queen’s decision to stay, both princes Mahadev and Mahaprasad remained with her. The king returned to the palace with the other troops, leaving some guards to take care of the queen and the princes. They stayed at the funeral site for a few months before the queen and the princes finally returned to the palace. After the death of her youngest son, the distraught queen could not stay in the palace. Witnessing her grief, the king abdicated the throne to Prince Mahadev, and the royal couple took retired life. Overwhelmed by memories of the prince, the parents went at their son attained enlightenment and reached the Kankamani (Sankheshwari River) Holy place at the edge of the forest. There, they meditated and renounced worldly life. In their memory, an open temple of the Shankheswari (Kirat regime style) has been established. According to the Swayambhu Purana, about 3500 years after Prince Mahasattva enlightened with Bodhisattva, Siddhartha Gautama Buddha visited Kathmandu during the reign of the seventh Kirati king, Jitedasti. During this visit, he traveled to the Hiranyagiri Gandhamadan Hill via Thimi, Bhaktapur, Nala, Panauti, Ite, and Shankheswari. There, he sat near the mausoleum where Prince Mahasattva was buried and meditated for a month. After his meditation, he circumambulated the mausoleum three times and humbly proclaimed, “न:म बुद्ध (Nama Buddha).” It is believed that from that day onwards, the tomb’s name was changed to “न:म बुद्ध”. The Newars of Kathmandu, Rosi Valley, and surrounding areas refer to this place as Nama (Namo) Buddha Namra/Namura Dhyo and simply as Namra/Namura. Recently, nearly everyone has adopted Namo Buddha and the municipality has been named with Namo Buddha Municipality. According to Kimbdanti (myth), a small chaitya was built on top of the Samadhi (mound) during the Kirat period to honor the great soul after the visit of Gautama Buddha. King Mandev I of the Lichchhavi period, being a follower of Buddhism, had made a stone idol of Princes Mahadev and Mahaprasad placed…
The Buddha’s first sermon at Sarnath, known as the Dhammacakkappavattana Sutta, is not just a historical moment in the life of the Buddha—it’s a timeless guide for anyone seeking clarity, purpose, and peace in life. Delivered in the serene surroundings of the Deer Park, this sermon laid the foundation for a spiritual journey that millions have embarked upon over the centuries. But why is it so crucial for us to understand this discourse today? Understanding the Dhammacakkappavattana Sutta helps us to: Provide a Path to Liberation: While the sermon may not offer instant solutions to life’s challenges, it provides a path—a way of living and understanding—that can lead to liberation from suffering over time. Cultivate Inner Peace: The teachings guide us towards finding peace within ourselves, even amidst external chaos. They remind us that true peace is not about escaping problems but about transforming our relationship with them. Enhance Mindful Living: The sermon encourages mindfulness—a way of being present in each moment. This practice can significantly reduce stress and increase our overall well-being by helping us respond to situations with clarity rather than reacting impulsively. Develop Compassion and Wisdom: The Buddha’s words inspire us to cultivate compassion for ourselves and others. They remind us that wisdom is not merely intellectual knowledge but the deep understanding that leads to compassionate action. The Relevance Today Today, more than ever, people are searching for meaning and purpose in their lives. The first sermon at Sarnath offers a beacon of light, guiding us towards a more profound understanding of ourselves and the world around us. It encourages us to look beyond the surface and explore the deeper truths that govern our existence. By engaging with these teachings, we can begin to experience a shift in our perception and approach to life, leading us toward a path of greater peace, understanding, and fulfillment. To delve deeper into the teachings of this transformative sermon, I highly recommend watching this insightful video that further explores the Buddha’s first sermon:
To touch on a very simplified history of Buddhism and Zen, Buddhism takes the historical Buddha Venerable Sakyamuni and his community called the Sangha as its beginning roughly 26 centuries ago, though of course the pursuit of wisdom and some of the practices of Buddhism are much older than that. It flourished and developed in India, split into several schools over generations, then declined, towards the end of its decline in India it spread to China via the silk routes, both north and south, and in China it found a new renaissance based on the platform of Indian thought. Mahayana Buddhism which is translated as ‘Great Vehicle’ teaching became predominant in East Asia. Zen Buddhism has its origins at the beginning of Buddhism, found in the Buddha’s own dialogues the teaching ‘truth beyond words’ of metaphoric understanding or Prajna. Prajna lays at the centre of Zen and life, it is the centre of Venerable Sakyamuni’s teaching and self realization. It may be said that there are two views that may be had, that there is Buddh-ism with its doctrines and forms, and separately Zen, the truth , formless vehicle that lays underneath it. Both are in typical Buddhist fashion true simultaneously. And one might ask why would one need the other? Certainly why would Zen, need Buddhism? To understand that is to understand that all of the Buddha Way is directed to metaphorical understanding. That is the very nature of ascending from Dukka, or the fragmentation of this life, before realising Prajna, or the great metaphorical freedom of realization. Zen cannot be ultimately free of the vehicle of Buddhism because we need a lense for seeing. Buddha as Avatars It’s sometimes surprising to people to note that Buddhism does not have just one Buddha, ‘what is this Amitabha Buddha, and what is he to Sakyamuni Buddha?’ A person might think for years they are looking at a statue of Sakyamuni to be informed one day ‘no that’s Daiichi in fact’. And isn’t that fat guy at the Chinese restaurant Buddha too? In a sense the Buddha Dharma is not represented by one figure alone, but by the family of Buddhas, Bodhisattvas, Guardians, Celestial Beings and Ancestors. Most of this Pantheon originates in India in its recognisable form and is then added to and restyled in China during the Chin and T’ang dynasties. This Pantheon and its evolution is representative of the evolution and depth and breadth of the Dharma teachings. Sometimes the members of the pantheon of Buddhism are stern and wise, sometimes stout or ethereal, serious and humoured. For every ten meter guardian there is a laughing mischievous dancing Buddha. It seems the road to metaphoric understanding is lined with metaphors to be met and understood. It’s also important to understand the Indian concept of the Avatar when examining how Buddhism and Zen treats the many Buddha’s, Bodhisattvas, Guardians, Celestrial beings, messengers etc., that make up its pantheon. Many thousands of years old, not totally exclusive to Indian tradition in the ancient world, the Avatar persists in contemporary Indian spiritual traditions. The Avatar is a concept of being which is not omnipotent or distant in heaven, but a being that manifests facets of humanness. Though Buddhas and Bodhisattvas are not explicitly avatars, the tradition of the avatar is undoubtedly part of the evolution of Buddhism and remains influential in how the Bodhisattva vehicle developed. In some instances we see some pre-Buddhist avatar gods subsumed into Buddhism, some Bodhisattva are original to Buddhism but share the avatar principle in function in Mahayana mythology. So the Buddhist Pantheon is a mix of historic figures and mythological figures who take on tutelary roles. The members of the pantheon function as both personal and other narrative figures. The Historical Buddha Venerable Sakyamuni is for the most part lost to us after 26 centuries, but it seems clear that he, or the people attributed to him, taught in metaphorical narrative, and the role of the Buddhist Pantheon is to continue that tradition. In the Zen school the pantheon of Buddhas and Bodhisattva are representative of the facets of the Buddha’s teaching and the ascent to metaphoric understanding that we might all undertake. According to the Parinirvana sutra which details the last teaching and the dying days of Venerable Sakyamuni, he teaches us finally, ‘in all these years what I have taught you is incomplete, you must find the rest for yourself’ this lays at the heart of Mahayana doctrine. In many other traditions truth is often claimed to be handed down through other being, but in the Mahayana, the ‘Greater Vehicle, the incomplete truth, is not a problem but an opportunity, the nature of the incomplete frees us from what otherwise can be a doctrinal prison so ever present in other traditions, philosophies, superstitions and theories. But it also presents a sweet problem, opportunity, and for that we need a structure, and that is why the Zen school has not evolved separately from Buddhism as its own unique way. Zen is Buddhism its self, at its very heart, the journey into self realization of no self. This brings us to a short note on Zen Buddhism itself, that it is a vehicle not for seeking answers but embracing questions, embracing the unknown, the un-born truth that can’t be shaped and defined except by it’s limitless change and non-change. The very nature of Zen Buddhism is to train, and the training of mind and body is undertaken in the same spirit as Venerable Sakyamuni practiced and by the same way, to embrace Not-knowing Not Abiding ‘Mu-so mu-jyo’. The figures also through visual art make the teachings available to the reach of those who could not read or did not have the time to delve deeply into doctrinal arguments and theories, the Buddhas, Bodhisattvas and others are easily recognized and easily understood for their individual and collective qualities. First of all to start with, Venerable Sakyamiuni Buddha is the historical Buddha that most people are…
In the hustle and bustle of modern life, many of us often find ourselves feeling stressed, anxious, and unfulfilled. The constant pressure to succeed, the fast-paced lifestyle, and the never-ending pursuit of material possessions can leave us feeling empty and disconnected. However, there is a way to find peace and contentment amidst the chaos: Buddhism. Buddhism is an ancient philosophy and way of life that has its roots in India. It teaches that the key to happiness lies in achieving inner peace, and that this can be accomplished through the practice of mindfulness and meditation. The principles of Buddhism are just as relevant today as they were centuries ago, and they can have a profound impact on modern lives, especially in Southern California. Southern California is known for its fast-paced lifestyle, high-stress jobs, and traffic-filled streets. However, Buddhism offers a way to find calm and contentment in the midst of this chaos. By practicing mindfulness and meditation, we can learn to be more present in the moment, to let go of our worries and fears, and to focus on what truly matters. One of the key teachings of Buddhism is the concept of impermanence. This principle reminds us that everything in life is constantly changing, and that nothing is permanent. By embracing this concept, we can learn to let go of attachment to material possessions, relationships, and even our own thoughts and emotions. This can help us to feel more content with what we have and to focus on the present moment rather than worrying about the future or dwelling on the past. Another important teaching of Buddhism is the concept of compassion. This principle teaches us to be kind, understanding, and empathetic towards others, even when they may not be kind to us. By practicing compassion, we can cultivate a sense of connection and community with those around us, and we can learn to see beyond our own individual needs and desires. In Southern California, where there is a diverse population and a melting pot of cultures, the practice of compassion can be particularly powerful. By learning to understand and appreciate different perspectives and ways of life, we can build bridges of understanding and acceptance and create a more harmonious and peaceful society. Finally, Buddhism teaches us to be mindful of our thoughts and actions and to take responsibility for our own well-being. By cultivating a daily meditation practice and a mindful approach to life, we can learn to manage stress and anxiety, cultivate inner peace, and live a more fulfilling and satisfying life. In conclusion, Buddhism offers a powerful set of principles and practices that can have a profound impact on modern life in Southern California. By embracing these teachings, we can learn to find peace and contentment in the midst of the chaos, build stronger connections with those around us, and live a more fulfilling and satisfying life. May we all find peace, contentment, and joy within ourselves and within our circles.May you be well,May you be happy,May you practice daily. More on : worldwisdomwell.com Post by Cyndee BessantChief Wellbeing OfficerWorld Wisdom Well
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