Buddhism and Healing: The Power of Mind, Morality, and Traditional Medicine
Buddhism is a religion that advocates the best kind of medicine. The cycle of existence (samsara), which is the root cause of all illnesses, is said to be treated by the Buddha, who is revered as the Great Physician for all living things in the universe. Because our attitudes toward samsara are what cause all illnesses, an epistemological revolution is therefore necessary. Mental Bases of Illness in Buddhism The three bases of sickness described by Indian Ayurveda are further connected to the mental bases in Buddhism. According to Buddhist teachings, the three bases of illness are ignorance (moha), aversion (dosa), and greed (lobha). These three mental states are said to give rise to physical illnesses. Phlegm is connected to moha, while bile is related to dosa and wind to lobha. Phlegm is the main cause of most of the pediatric (as kids are ignorant) illnesses: coughs and colds. Bile is in charge of the youth (youth associated with various aversions): lot of headaches. The Buddhist tradition offers a number of mindfulness practices that can help to heal the mind and body. For example, the practice of metta, or loving-kindness, is said to be an antidote to aversion. This practice involves generating feelings of love, compassion, and goodwill towards oneself and others. In old age, there are many desires or cravings for the numerous “own” possessions that one has laboriously accumulated over the years; one wants to hold on to these possessions tightly with greed as long as possible. As a result, old people tend to suffer from many wind-related illnesses: aches and pains in joints Healing through Addressing Karmic Backlog Buddhist medicine views illness as a result of one’s karmic backlog. Karmic backlogs are the negative actions we have committed in the past, and they can manifest as physical or mental illness in the present. To diagnose an illness, Buddhist practitioners may use religious teachings to assess the patient’s karmic state. They may also ask the patient to engage in self-examination to determine if they have any negative karmic baggage. It is important to note that Buddhist medicine is not deterministic. The Buddha taught that one can overcome karmic determinism through the power of morality. To point this out he said, “What can stars do?” (nakkhatta kim karissanti?). This means that by performing good deeds, one can reduce the negative effects of their karmic backlog. Self-Examination and Diagnosis in Buddhist Medicine One of the most common Buddhist remedies for illness is generosity. The practice of generosity is said to counteract the negative karmic force of greed. When we give to others, we are not only helping them, but we are also helping ourselves to overcome our own greed. The most important thing to remember about Buddhist medicine is that it is not just about treating physical symptoms. It is also about healing the mind and spirit. By understanding the karmic roots of our illnesses, and by practicing generosity and other moral virtues, we can break the cycle of suffering and achieve true health. The main Buddhist virtue of charity, or generosity, is advocated as a treatment for various diseases. The crucial point to remember is that moral behavior is promoted, and it is suggested that behavior be as deontological as feasible. Giving food to stray dogs and crows, which are among the lowest-valued members of the animal kingdom and more of a nuisance than a source of benefit, is the most popular example of such a ritual. One way to diagnose illness is to look for the mental state that is at the root of the physical symptoms. For example, high blood pressure is often caused by anger or stress. Once the root cause of the illness is identified, it can be addressed through meditation, mindfulness, or other methods of mental purification. The story of the woman with the flu illustrates this point. The woman’s flu did not respond to any medication, but it did respond to her apology to the people she had wronged. This suggests that the flu was caused by the woman’s own negative thoughts and actions, and that it was only when she addressed these karmic roots that she was able to recover. This is not to say that medication is never necessary for illness. However, in many cases, illness can be treated effectively through a combination of medication and spiritual practice. By addressing the karmic roots of illness, we can not only improve our physical health, but also our spiritual well-being. It is important to keep in mind that the Buddha at this moment did not endorse a belief in karmic determinism only. Even though it is a very significant cause, karma is simply one of the world’s causes (kamma niyama). There are also other natural rules, such the Law of Seasons (utu niyama). For instance, feeling cold during winters is not the result of Karmas. The second law states that “it is in the nature of things to happen that way” and is known as the Law of the Nature of Behavior of things (dhamma niyama). The Causes of Diseases The Buddha also taught that there are two kinds of causes of disease: long-term causes and short-term causes. The long-term causes of disease are spiritual factors, such as our karma from past lives. The short-term causes of disease are things that happen in this present life, such as our diet, our lifestyle, and our environment. Among the short-term causes of disease, there are four main categories: The Buddha taught that we can reduce our risk of disease by understanding the short-term causes of disease and taking steps to address them. For example, we can eat a healthy diet, get enough exercise, and avoid stress. We can also create a healthy environment for ourselves by reducing our exposure to pollution and allergens. By understanding the causes of disease, we can take steps to improve our health and well-being. This is one of the many ways that the Buddha’s teachings can help us to live…